Tuesday, October 23, 2012

Thought Lost in Last Post

SO I went on about different things I ate on the cruise yet I didn't gain weight.  Activity level was slightly more chill than normal....yet no weight gain and co-workers said I have lost.  I think this is because I ate more frequently throughout the week.  Definitely does the body good.  I get it I get it I need to eat and not skip meals.....geesh.  Hopefully will become a habit.  Tomorrows a new day.

No comments:

Post a Comment