It was a frustrating day. Let's just keep it at that to be safe never know who is reading and I do have this public. Anyway...I had training again today and before I go into the I am feeling some muscles in my arms WOOHOO! Okay....back to the training I got to use the punching bag for kicks today (to help me release some of that frustration) kicks are A LOT higher I am thinking about waist height now. I have to do a semi side kick....kicking with my laces not my toes. They are also a lot more forceful of course that may be because of my day but I'll take it. Also I am now able to do 15 pounds in curls. I started at 5 pounds and am not up to 15...we did have to drop weight after 5 on one arm and go to 12 but it is so great. I remember looking at the 5 pound dumbbells and then looking at the 15 pound dumbbells and looking forward to getting to that level. I have come to the conclusion I am stronger than what I have EVER been. I was more in shape in High School but weaker. I think I could do 10 pounds in dumbbells. My legs were strong in High School but my arms were weak. Looking forward for the weight to come off to see some muscles in my arms as my arms have always been big....my guy friends thought it was muscle (it was discouraging cause no it wasn't). Okay this was a short update but an update nevertheless. :-)
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